boscombe pier sunset buggy running

Why I love to buggy run

We were living in London when we had our first daughter. There wasn’t much open space near me; we walked everywhere to get around but beyond that I didn’t get much exercise. She was poorly, really didn’t sleep well and I took in lots of sugar to get through the day, my weight increased. Just […]

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Park buggy running

Safe buggy running

When we left the hospital after our first daughter was born, we drove about 10mph under the speed limit and I think I checked on her approximately every 30 seconds. That may have been somewhat excessive for the situation, but I did reflect on that when I started going out running with her! When buggy […]

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Sunset buggy running

The best buggy running technique

Pushing a buggy and running at the same time is no mean feat. It’s not surprising that it can affect your posture and running form. The likelihood is that you run slower, your stride length is shortened and stride rate increases, there is usually greater forward lean and a restriction of the pumping action of […]

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